BOUTIQUE SMALL GROUP WELLNESS TOUR
Together with our highly trained Pilates instructors, we have put together an active yet relaxing itinerary for our Pilates retreats in Puglia. With tailor-made classes that will match individual needs, our lessons will suit guests of all levels and abilities. All of our instructors are experts in the Body Control technique – a method of Pilates that focuses on your core – from toning your body to combating back problems, it is suitable for any age or ability. We supply the Pilates equipment, so the only thing you need to bring is suitable and comfortable clothing for the course.
Sights to savour along with the turquoise sea and long sandy beaches of Puglia include the handsome Baroque cathedral in Otranto, with a mosaic floor to rival Ravenna, and the city of Lecce’s more than 40 churches and a noble palazzo built in the 17th and 18th centuries. South of Lecce, the landscape flattens and the sky opens out. Acres of olive groves and vineyards extend between dry-stone walls. The coastline of turquoise sea and red cliffs combine to form a dramatic backdrop – the perfect spot for a week to relax, rejuvenate and improve your Pilates.
Our Pilates courses are led by experts who teach the body control technique, a method of Pilates with a huge amount of physical advantages from getting fit and toning your body to combating back problems and arthritis. You’ll be part of a small group, giving you plenty of time during your daily Pilates lessons to work with your Pilates instructor at your level – it really is suitable for any age or ability and the course is guaranteed to leave you feeling truly rejuvenated, healthier and refreshed.
Your Pilates holiday venue in Puglia is a stunning private estate located in the region of Salento – one of the most unspoilt areas od Puglia. Used exclusively by Flavours Holidays, Casino Pisanelli is a real gem of Italian style and was featured in Homes and Gardens and Elle Decoration magazines as a representative example of 17th century architecture. All bedrooms of this luxury villa are ensuite and the entire interior design has been carefully restored by local artisans and craftsmen to maintain its classic traditional style.