It’s the perfect mix relaxation, health and fitness: daily classes with a professional instructor and cookery lessons with the Flavours cooks. A course in Italy is the perfect break for any age, whether you’re a total beginner or have years of Pilates experience.

Our Pilates courses are led by experts who teach the body control (or the equivalent) technique, a method of Pilates with a huge amount of physical advantages from getting fit and toning your body to combating back problems and arthritis. You’ll be part of a small group, giving you plenty of time during your daily Pilates lessons to work with your Pilates instructor at your level – it really is suitable for any age or ability and the course is guaranteed to leave you feeling truly rejuvenated, healthier and refreshed.